Blog

Hello beautiful Angels!

I hope you are all enjoying the fabulous weather that we have been having!

There is a heatwave sweeping across the globe at the moment, so we are all feeling the heat.

Personally, I love the sunshine, as it not only helps my skin but my mood too. Do you love summer?

Hello beautiful, I hope you are feeling well and loved today.

Feeling loved is important for every single person on this planet; we need our friends and families to create support networks and get us through the different challenges that we navigate in life.

When you have a skin condition, you need your loved ones more than ever, but in offering support, those closest to you can sometimes make mistakes.

Hello Angels!

I hope you are all happy and healthy!

I have had a really busy few weeks, and there is lots for you all to look forward to. As always, I am working hard to help as many of you as possible, but I don’t do this alone. What many of you do not see is the incredible team that I work with who are all experts in their fields. That’s why I thought I would take the time to tell you a little bit about the people behind the scenes.

My amazing The Beauty of Eczema™ products were something that I had wanted to produce for a very long time, but I needed some expert help to do it.

Hello angels!

Did you wake up this morning feeling refreshed and ready to face the day? If you didn’t, it is probably because you did not get as much sleep or get the best quality sleep that you should be getting. So, what can you do to improve it?

The benefits of good sleep

You might think that a good nights sleep simply helps you get up in the morning, but there is so much more to it than this. One important thing that sleep has been found to do is to care for your mental wellbeing [1]. 

Hi there gorgeous angels!

Today I wanted to talk to you all about hope. I know that when you have a skin condition like eczema and sensitive skin, it can feel like a never-ending journey and it is easy to lose hope. You want the hope of healthy skin, the hope of comfortable skin and the hope of confidence, but sometimes these things can be difficult to cling to, especially when you are having a flare up. That is why I spent over five years developing my HOPE Principles and the past nine years studying to become an expert health coach, natural chef, yoga and meditation teacher. 

Hello beautiful angels!

How are you? I know a lot of people ask that question, but how often do we listen to the answer?

This week is Mental Health Awareness Week in the UK, and I am talking to you about it because as many as 1 in 4 of us will suffer from some sort of mental health condition at some point in our lives. It is as prevalent as many other major diseases and yet too many people struggle to acknowledge or deal with it.